Smyrneika Soutzoukakia in Domatosaltsa - Sausages from Smyrna in Tomato Sauce and as appetizers with Tzatziki sauce

Smyrneika soutzoukakia or sausages from Smyrna is a very traditional dish in Greece. Its originality comes from Smyrna thus the name Smyrneika. Smyrna – which is now called Izmir - is situated in the outskirts of Turkey across from the island of Chios, Greece. You can get to Smyrna from Chios by ferryboat in only 30 minutes. The dish is brought to Greece by Greek refugees from Asia Minor in the early 1920’s when the Greek and Armenian genocide took place.

Smyrneika soutzoukakia are served, traditionally, over rice, mashed potatoes or French fries and are usually made with ground beef. My mother and sister in law used to mix the rice with the ground beef. I have a Greek – quite old cookbook - that states the same. In this recipe, I decided to omit the rice, and instead of serving them over rice, I served them over orzo. I also used ground turkey instead of ground beef. You can use ground beef if you would like. It tastes equally good.

You can serve the soutzoukakia (sausages) with tzatziki sauce as an appetizer, with my domatosaltsa (tomato sauce) that I specifically created for them, or you can cook them in the domatosaltsa (tomato sauce) and serve them over orzo, rice, mashed potatoes. I have also served them in the past with gluten free orzo, and instead of regular breadcrumbs in the meat mixture I used gluten free breadcrumbs. The sausages can also be fried once you lightly coat them in flour.  I don't usually fry any foods, so these ones I baked them in the oven.  Enjoy!

Smyrneika Soutzoukakia - Ground turkey sausages from Smyrna

Makes 30 servings (approximately 1.3 oz each)

2 lbs ground turkey
½ cup shredded onion
2 tsp. crushed garlic
½ cup bread crumbs
½ cup chopped parsley
1 tsp. cumin
½ tsp. nutmeg
1 tsp. salt
1 tsp. pepper
1 tbsp. olive oil
½ tbsp. olive oil to coat the cookie sheet

Peel and shred the onion and the garlic. Set aside. Wash and chop the parsley.

In a large bowl, mix together the ground turkey, the bread crumbs, the parsley, the shredded onion and garlic, the cumin, nutmeg, salt and pepper and the 1 tbsp. of olive oil. Mix well together and shape into 3" long sausages. About 1.3 oz each.

The sausages (soutzoukakia) before they go into the oven

Preheat oven to 400° F. Use the ½ tbsp. of olive oil and brush a cookie sheet. Place the sausages on the cookie sheet and bake for about 40-45 minutes turning around in between, till lightly browned. Remove from the oven and serve.

After they come out of the oven

Nutrition Facts
Serving Size 1.284 oz (36.4g)
Amount Per Serving
Calories 74
Calories from Fat 38
Total Fat 4.2g
Saturated Fat 0.7g
Cholesterol 31mg
Sodium 124mg
Potassium 97mg
Total Carbohydrates 1.7g
Dietary Fiber 0.2g
Sugars 0.2g
Protein 8.6g

Domatosaltsa For Smyrneika Soutzoukakia

Tomato sauce specific for Smyrneika soutzoukakia to dip or to serve with the soutzoukakia over rice, orzo or mashed potatoes.

Makes 6 servings (approximately 8.3 oz each serving)

¼ cup olive oil
1 ½ cups chopped onion
1 tbsp. chopped garlic
14 ½ oz diced tomatoes
15 oz tomato sauce
1 cup tomato sauce
1 cup chopped parsley
1 tsp. salt
1 tsp. pepper
¼ tsp. nutmeg
½ tsp. cumin

In a large saucepan, sauté the diced onion in the olive oil. When the onion is transparent, add the diced garlic. Sauté for a minute or two, but don't burn it. Add the diced tomatoes, the tomato sauce (the can and the cup) and one cup water. Bring it to a boil and reduce the heat to simmer. Add the cumin, nutmeg, salt, pepper, and parsley. Add the oven baked cooked sausages.  Cover and simmer for about 1 hour. Serve over orzo, or rice or mashed potatoes.  Or serve the domatosaltsa (tomato sauce) on the side as a dipping sauce for the soutzoukakia.

Served over orzo in domatosaltsa (tomato sauce)

Nutrition Facts
Serving Size 8.148 oz (231g)
Amount Per Serving
Calories 131
Calories from Fat 80
Total Fat 8.9g
Saturated Fat 1.3g
Cholesterol 0mg
Sodium 983mg
Potassium 643mg
Total Carbohydrates 12.8g
Dietary Fiber 3.6g
Sugars 7.9g
Protein 2.8g

Tzatziki Sauce
Makes 28 servings (approximately 2 tbsp. each serving)

16 oz reduced fat sour cream
8 oz Greek, Non-Fat, Plain Yogurt (oz)
1 cup chopped cucumber
1 tsp. garlic
2 tbsp. dill
2½ tbsp. red wine vinegar
4 tbsp. olive oil
¼ tsp. salt

Blend all ingredients together, refrigerate.

Nutrition Facts
Serving Size 1 serving (31.4 g)
Amount Per Serving
Calories 43
Calories from Fat 32
Total Fat 3.6g
Saturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 6mg
Sodium 30mg
Total Carbohydrates 1.3g
Dietary Fiber 0.1g
Sugars 0.4g
Protein 1.4g

Served with Tzatziki sauce and with the Tomato sauce as appetizers

Note:  The sausages freeze well by themselves.  The same with the tomato sauce.  You can freeze them if you are making a big batch of either of these dishes (except of course the tzatziki sauce).  I froze them in the past and heat them up in either the microwave or in the oven.  Or I would defrost the sausages and the tomato sauce and then cook them in low heat till heated through.   

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