Pumpkin cheesecake with almond thins crust

It's fall again, and time for pumpkins and fall dishes and desserts. This is a pumpkin cheesecake that I've been making for the last few years. I wanted to get that baked type cheesecake that you get at a restaurant, like a New York style cheesecake. So I've been playing around with a few recipes and came up with this one. The difference is that I didn't use graham crackers for the crust. I used Anna's Swedish almond thin cookies since they have no soy in them. As for the gluten free version, I took the leftover cheesecake batter, placed in ramekins without a crust and baked them in the oven along with the cheesecake. Since my daughter is gluten free she was able to enjoy the cheesecake without having to worry about gluten. It's a delicious dessert and can be enjoyed during this time of the year. Enjoy!

Ingredients (Makes 18 servings = 4.2oz each serving)

5 ¼ oz Anna's almond thin cookies crushed (about 1.5 cups)
¼ tsp. nutmeg
¼ tsp. cloves
½ tsp. cinnamon
4 tbsp. butter
16 oz. cream cheese
16 oz one third less fat cream cheese (cream cheese that has 1/3 less fat)
1 ¼ cups sugar
16 oz canned pumpkin
½-cup sour cream
¼ tsp. nutmeg
¼ tsp. cloves
1 tsp. cinnamon
1 tsp. vanilla
4 eggs

Directions

Crust:
Crush the box of Anna's almond thin cookies. It will make 1 and 1/2 cups.
Melt the butter. Add the cinnamon, nutmeg and cloves to the crushed cookies along with the butter. Mix together and press into a 9" spring form pan. Refrigerate.

Filling:
At room temperature mix together the regular cream cheese with the 1/3 less fat cream cheese and the sugar. Mix till well blended. Add the canned pumpkin packed solid, the sour cream, the cinnamon, nutmeg, cloves and vanilla. Mix well together. Add the eggs one at a time and mix well after each addition. Pour into the 9" spring form pan and the rest into 9 ramekins without crust. Place the 9" spring form pan into a 350°F preheated oven. Place the 9 ramekins into a baking sheet that's 1/4 filled with lukewarm water. Place those in the oven too. Bake the 9" spring form pan for 1 hour and 30 minutes and the ramekins for 1 hour and 15 minutes or till a toothpick inserted comes out clean. Some oven temperatures vary so it's best to use the toothpick method as a guide. Remove from the oven and let them cool before serving.

Nutrition FactsServing Size 1 serving (117.6 g)
Amount Per Serving
Calories 294
Calories from Fat 180
Total Fat 20.0g
Saturated Fat 12.0g
Trans Fat 0.0g
Cholesterol 90mg
Sodium 263mg
Potassium 107mg
Total Carbohydrates 24.1g
Dietary Fiber 1.0g
Sugars 19.0g
Protein 5.6g

Pumpkin cheesecake with almond thins crust

 Pumpkin cheesecake with almond thins crust and Dream whip cream 

 Gluten free cheesecake baked in ramekins

Gluten free cheesecake in ramekin sprinkled with icing sugar

Gluten Free Chocolate Cupcakes with Dream Whip Chocolate Mousse

Sometimes, even myself as someone who cooks from scratch likes a break. So this time instead of trying to figure out how to make gluten free chocolate cupcakes I decided to buy the box mix. I didn’t even know that there was a gluten free chocolate cake mix. But sure enough (why that doesn’t surprise me) I found the Betty Crocker Gluten Free Devil’s food cake mix. I was also short on time, so these little morsels of decadent chocolate came in handy.

I picked up the box of the cake mix at my local grocery store (I’m sure you will be able to find it at a grocery store near you). I made them the day before Father’s Day. My daughter is gluten free so I had to have a dessert that she could also enjoy with the rest of us. They only took about 45 minutes to make from start till the time they were completely baked. What could be any easier. I left them overnight on a tray and made the chocolate mousse the next day. These came out delicious and they were gone at no time. Enjoy! (PS. they are also soy free. That really surprised me).

Gluten Free Chocolate Cupcakes with Dream Whip Chocolate Mousse

Ingredients (Makes 24 servings – appr. 1oz per serving)
1 box Betty Crocker Gluten Free Devil’s Food Cake Mix
2.3oz Whipped Topping Mix (2 envelopes)
2 heaping tsp. icing sugar
1 1/2 tsp.cocoa

Directions
Mix cake mix according to package directions. Pour into cupcake pan and bake at 350 for about 30 minutes depending on your oven or when a toothpick inserted comes out clean. Let them cool.

Chocolate mousse toping
Mix together the dream whip topping according to package directions. Add the cocoa and the icing sugar. Beat at medium speed till soft peaks form. Refrigerate till ready to use. Frost the cupcakes with the mousse and serve. Enjoy!

Nutrition Facts
Serving Size 0.73 oz (20.8g)
Amount Per Serving
Calories 79
Calories from Fat 4
Total Fat 0.4g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg
Sodium 100mg
Potassium 3mg
Total Carbohydrates 17.5g
Dietary Fiber 0.5g
Sugars 9.6g
Protein 0.5g

Tsourekia-Greek Easter Bread

Happy Greek Easter - Kalo Pascha!

Easter in Greece is beautiful. There have been a few times that I was able to go back and celebrate Easter in Greece besides the times when I was growing up. The flowers are blooming, the weather is warm, and the trees have leaves on, unlike here in the the Midwest, in the middle of April. Greek Easter is one of the biggest holidays in Greece besides Christmas. The preparations start early, as soon as Lent begins. Homes are cleaned, they might even get a fresh coat of paint, the winter rugs are removed and replaced with spring/summer area rugs. Homes are decorated beautifully, not with Easter eggs and wreaths as they do here, but with embroidered doilies that depict spring and flowers.

During the beginning of the Greek Holy week the final touches of cleaning are put to the homes, and then the baking begins. We make koulourakia-Koulourkakia Portokaliou-Greek Easter Cookies to have and offer to visitors with coffee. Then there is the traditional Greek Easter bread. That can be made ahead of time as it takes a full day to make it (of course it all depends how many loaves you want to make). Or you can start making it on Holly Thursday so that you will be able to place a hard boiled red dyed egg on the bread before baking it.

Holly Thursday is the day that we color our eggs. The Greek traditional way of coloring eggs is with a dark red dye that it is quite difficult to find here. You will have to either find it at a Greek market that sells it or have someone from Greece to mail it to you. A few times that I went back to Greece I was able to purchase some and bring it back with me. But if you travel to Greece after Easter it will be very difficult to find it since it is sold out for Easter.

Over the years I tried different food dyes to color my eggs. I finally settled for the liquid red food coloring - the ones that are about 1fl oz each - and use about 4 of those bottles along with 5 cups of lukewarm water mixed with 1/2 cup of vinegar. I lay about 20 eggs inside a large dutch oven and pour the colored water over the eggs. I let them boil for about 10 minutes and remove the pot from the heat. Once they are a bit cool I remove them with a spatula and rub them with olive oil for shine.

The Greek Easter bread is sweet and delicious. This recipe is a combination of my mother's recipe with my own touches by adding cardamon, crushed anise seeds, vanilla, orange and lemon zest. This bread makes excellent toast spread with butter or jam, and even makes excellent french toast. But it tastes so good alone that there is not enough left for toast or even french toast. Enjoy! Happy Greek Easter or as we say in Greek Kalo Pascha.

Greek Easter Bread - Tsourekia (Tsoo-re-kia)

Calories C- 1165 for a 12 oz loaf; 95 calories for 1oz slice

Ingredients

Makes 8-12oz loaves

8 cups all-purpose flour

1 cup flour for kneading

½ tsp. salt

1 ½ cups skim milk

3 packages dry yeast

1 2/3 cups butter

2 cups sugar

1 tbsp. sugar

1 tsp. Cardamon

1 tsp. crushed anise seeds

1 heaping tbsp. of orange zest (zest of one large orange)

1 heaping tbsp. of lemon zest (zest of one large lemon, like a Meijer lemon)

1 tsp. vanilla

5 eggs

Egg wash

2 egg yolks

3 tbsp. milk

½ cup sliced raw almonds

Directions

Sift the 8 cups flour with the salt and set aside. Grate the lemon and orange zest and set aside. In a mortar and pestle crush the anise seeds and set aside.

Warm the 1.5 cups skim milk in the microwave (do not boil it; just bring it to lukewarm temperature-about a minute in the microwave). In a large bowl, combine the 3 packages of dry yeast with the lukewarm milk, 1/2 cup of the flour/salt mixture and 1 tbsp. of sugar.  Mix well. Cover tightly with saran wrap and a thick towel and let it rise for about 1/2 hour in a warm place.

In the meantime, melt the butter in the microwave. In another bowl break the eggs and set aside.

In a large mixing bowl, beat together the butter with the sugar, the orange, lemon zest, the cardamon, the crushed anise seeds and vanilla. Add the eggs one at a time and beat well together. You can use a handheld mixer for this. Add the yeast mixture that has already risen and blend well together. Gradually add the flour as you mix. The mixture will begin to thicken. From the extra 1 cup of flour, flour a clean surface with a little bit of the flour and pour the dough on it. Start kneading adding the extra flour gradually, until the dough no longer sticks to your hands or the surface. Place the well-kneaded dough in a large bowl, cover tightly with saran wrap, and towels and place it in a warm place to rise for about 2-3 hours until double the size. The warmer the place the quicker the dough will rise.

When the dough has risen, cut it in 4 pieces.  Take one quarter of the dough while you keep the rest of the dough covered and cut it in half.  Take the half dough and cut it in 3 equal pieces.  Roll out each piece into a long strip and braid it together.  Place it in a well-buttered cookie sheet.  Continue with the rest of the dough until all dough is done. Place the braids about 4-5" apart (they will rise) and cover them tightly with saran wrap and towels. Let them rise for a couple of hours until about double the size. (They will also rise in the oven while baking).

When they are ready for the oven, beat the 2 egg yolks with the 3 tbsp. milk. Brush the braids with the egg wash and sprinkle with the sliced raw almonds. If desired place a hard boiled colored (preferably red) on the one end of the braid.

Bake at 350° F. for about 40 min until browned.  Remove from the oven and let them cool before cutting. Place them in plastic bags and refrigerate. They can also be frozen. They will last up to 6 months.

Nutrition Facts

Serving Size 1 serving (346.5g)

Amount Per Serving

Calories 1162

Calories from Fat 422

Total Fat 46.9g

Saturated Fat 26.1g

Trans Fat 0.0g

Cholesterol 258mg

Sodium 492mg

Potassium 382mg

Total Carbohydrates 165.0g

Dietary Fiber 5.3g

Sugars 55.0g

Protein 23.1g

The dough

The braids before they go in the oven

The final product.  Enjoy!

Fettuccine with baby eggplant, zucchini in diced tomato sauce

I just love pasta. I could have it every day. As I was shopping through the grocery store the other day, I thought I'd buy some fettuccine and come up with a recipe to use it. I got tired of the same spaghetti and meat sauce dish. I know I have experimented with Shrimp and Artichoke Hearts with Gluten Free Pasta, Pasta with chicken sausage and butternut squash, or my Eggplant and Penne with Bechamel Sauce - Greek Style, but I needed something different and something quick. I already had the baby eggplant and the zucchini in my fridge, so I came back from the grocery store and since it was time for dinner, I began preparing this dish. It was easy, fast, and within an hour I had dinner on the table. My husband and I loved it. For some reason the fettuccine gave it a different texture/flavor if you will, than the same ordinary spaghetti. So go ahead make it for yourselves. You will enjoy every bit of it. (PS--this is also a nice dish for Lent).

Ingredients (Makes 4 servings – appr. 12oz ea)
8 oz. Fettuccine Noodles
4 oz. baby eggplant
8 oz. zucchini
2 tbsp. olive oil
1/2 cup diced onion
1/2 tsp. chopped garlic
2 tbsp. tomato sauce
14 1/2 oz. diced tomatoes
1/2 cup water
1/2 cup chopped parsley
1/2 tsp. salt
1/2 tsp. pepper

Directions
Cook the fettuccine according to the package directions.

Wash and dice the eggplant and the zucchini (please note that the weight is with the vegetables whole not diced). Dice the onion, chop the garlic and the parsley. Set aside.

In a large saute pan, saute the diced onion and garlic. Add the diced vegetables, the diced tomatoes and tomato sauce, the water and the chopped parsley. Add the salt and pepper. Lower the heat and simmer for about 15-20 minutes till the vegetables are tender but not mushy (they will also cook more when you add the fettuccine noodles. When the pasta is ready drain it and add the pasta to the vegetable sauce. Toss well, sprinkle with pecorino romano cheese and serve. An easy dish that only takes 45 minutes to make. Enjoy!

Nutrition Facts
Serving Size 11.027 oz (312.6g)
Amount Per Serving
Calories 190
Calories from Fat 71
Total Fat 7.9g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 348mg
Potassium 550mg
Total Carbohydrates 26.9g
Dietary Fiber 3.6g
Sugars 5.5g
Protein 5.2g

Melitzanosalata-Roasted Eggplant Spread

Roasted eggplant in the oven, then peeled and smashed into a spread.
This is an excellent appetizer for dinner parties but it’s also great to have as a side salad during Lent. My mother used to put sliced tomatoes in this dish and we would have it as a salad. The roasted process can also be done in the bbq. Enjoy!

Ingredients (Makes 14 servings appr. 3 oz each or 2.5 tbsp.)
2 eggplants
2 tbsp. chopped shallots
2 tbsp. extra virgin olive oil
2 tbsp. chopped parsley
1/4 tsp. salt
1/2 tsp. crushed garlic

Directions

Wash and pat dry the eggplants. Prick with the fork and place on a cookie sheet lined with foil. Roast in a 425° F oven for one hour till soft and looks shriveled up. Let them cool. Peel the eggplants and place in a dish. Smash them with a fork. Add the shallots, parsley, 1 ½ tbsp. extra virgin olive oil, salt and crushed garlic. Blend together. Drizzle with the remaining extra virgin olive oil. Serve with pita bread or crackers.

Nutrition Facts
Serving Size 2.917 oz (82.7g)
Amount Per Serving
Calories 38
Calories from Fat 19
Total Fat 2.1g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 45mg
Potassium 187mg
Total Carbohydrates 4.9g
Dietary Fiber 2.8g

The eggplant out of the oven

The eggplant peeled.  Cut off the stem before smashing

The final product.  Enjoy!

Chocolate Orange Swirl Cake

This is an easy and tasty coffee cake that you can make in an afternoon. It's also a nice after school snack for kids coming home from school. My mother used to make this cake not only on special occasions but to have as an everyday snack, with an afternoon coffee or even later in the evening. What can go wrong with a bit of chocolate anyway. Enjoy!

Ingredients (Makes 30 servings appr. 1.5 oz each)
2 ¾ cups flour
3 ½ tsp. baking powder
½ tsp. salt
2/3 cup canola oil
2 cups sugar
1 ½ tsp. vanilla
1 tbsp. orange rind
3 eggs
1 cup skim milk
2 tbsp. cocoa powder

Directions
Sift together the flour the baking powder and the salt. Set aside.
In a bowl beat together the canola oil, sugar and vanilla till blended. Add the eggs one at a time and beat well after each addition.
Add the dry ingredients alternately with the skim milk. Mix well.
Preheat oven at 350° F.
Butter and flour a Bundt cake pan.
Separate 1 cup of the cake batter in another bowl. Add the cocoa powder and mix well together. That's for the swirl of the cake.
Pour half of the yellow batter in the greased and floured Bundt pan. Pour the chocolate batter over it. Don't swirl it just let it take its own shape. Pour the rest of the yellow batter over the chocolate batter. Bake at 350° F oven for one hour and 15 minutes, or until a toothpick inserted comes out clean.

Nutrition Facts
Serving Size 1.534 oz (43.5g)
Amount Per Serving
Calories 146
Calories from Fat 49
Total Fat 5.4g
Saturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 16mg
Sodium 50mg
Potassium 99mg
Total Carbohydrates 23.1g
Dietary Fiber 0.5g
Sugars 13.8g
Protein 2.1g

Vegetarian Lasagna with white sauce or Bechamel sauce

This is a nice vegetarian dish that you can make even during Lent.  You can substitute the lasagna noodles with gluten free lasagna noodles.  You can also omit the mushrooms.  My daughter doesn't like mushrooms, so if I make this dish when she is coming over for dinner, I will omit the mushrooms altogether.  Enjoy!

Ingredients (Makes 12 servings appr. 8.5 oz each serving)

8 oz. lasagna noodles

3 tbs. olive oil

1 cup diced onions

1 tbs. chopped garlic

1 cup diced carrots

8 oz. mushrooms

12 oz. frozen spinach defrosted and drained of all the water

16 oz. cottage cheese

2 eggs

½ tsp. salt

½ tsp. pepper

3 ¼ cup shredded mozzarella

White sauce or Bechamel sauce

3 tbs. butter

3 tbs. flour

3 cups skim milk

½ cup parmesan

¼ tsp. nutmeg

Directions

Cook the lasagna noodles according to package directions.  When cooked drain the water and set aside to cool. 

In the meantime, peel and wash the onions and carrots.  Dice them and set them aside.  Peel and dice the garlic.  In a large sauce pan, add the olive oil and sauté the diced onions and garlic. Add the diced carrots, mushrooms and spinach. Season to taste.  Remove from heat, let it cool, then add the cottage cheese, eggs and 1 cup shredded mozzarella. Set aside.

Make the white sauce:

In a pan, melt the butter and add the flour, to make a roux.  While stirring with a whisk add the milk and nutmeg, and continue cooking till it thickens, stirring constantly.  Remove from heat and add the ½ cup Parmesan. Mix  well together and set it aside.

Assembly:

Layer the lasagna, by putting some of the white sauce on the bottom of a 13x9 oven proof pan, then the lasagna noodles, the spinach filling, some of the white sauce, and repeat. On top finish with noodles, white sauce and 2 and ¼ cups shredded mozzarella. Bake at 350° F for about an hour till the cheese is all melted and it’s heated through.  Remove from the oven and let it cool before serving. 

Nutrition Facts

Serving Size 1 serving (235.8 g)

Amount Per Serving

Calories 321

Calories from Fat 151

Total Fat 16.8g

Saturated Fat 8.4g

Trans Fat 0.0g

Cholesterol 73mg

Sodium 562mg

Total Carbohydrates 21.2g

Dietary Fiber 1.3g

Sugars 4.8g

Protein 21.7g

 The stuffing

The layers with the stuffing....

.....and the noodles....

....with the shredded mozzarella before it goes in the oven

The final product... ready to eat.  Enjoy!

Chicken with lima beans and artichoke hearts in Avgolemono (Egg and Lemon Sauce).

I make this dish quite often in the winter.  Originally, this dish is made with fava beans or broad beans.  I haven't been able to find either at the super market, but I also can not acquire a taste for fava beans.  From what I recall, when my mother used to make this dish, I just couldn't eat the beans.  I ate the artichokes but not the beans.  Probably because my mother didn't like them that much either. Therefore,  she wouldn't make this dish too often.

As I was experimenting one day to make something with chicken, I wanted to give the lima beans a try.  (Honestly, when I first tried this dish years ago, I thought that the fava beans were lima beans :) what can I say I was young and didn't know much about cooking).  So I came up with this recipe.  Lima beans with chicken and artichoke hearts in avgolemono (egg and lemon sauce).  I have been making this dish ever since, and when I'm short on time and forget to defrost the chicken breasts, I will also make it without the chicken.  It's a nice vegetarian version if you are not too strict of a vegetarian since there is egg in the sauce.  Both ways, with the chicken or without, the dish is delicious, and it's also gluten free.  Enjoy!

Ingredients (Makes 6 servings-appr. 12oz ea.)

1 lbs. boneless skinless chicken breast cubed

¼ cup olive oil

½ cup chopped onion

1 tsp. chopped garlic

1 tsp. thyme

1 tsp. dill

¾ tsp. salt

½ tsp. pepper

2 cups chicken stock

12 oz. frozen baby lima beans

12 oz. frozen artichoke hearts

Avgolemono - Egg and lemon sauce:

1 egg

½ cup lemon juice

Directions:

In a Dutch oven, pour the olive oil and sauté the chicken with the onions and garlic.  Add the dill and thyme.  Let the chicken sauté until there is no pink showing.  Add the lima beans and artichokes along with the chicken stock.  Add the salt and pepper.  Lower the heat and let it cook for about an hour, until the beans, artichokes and chicken pieces are tender.  Remove from heat and let it cool before making the avgolemono (egg and lemon sauce). 

Avgolemono (egg and lemon sauce)

1 egg

½ cup lemon juice

Separate the egg yolk from the egg white.  Place the egg white in a bowl.  Squeeze the juice of 1 lemon, about ½ cup.  Beat the egg white till frothy.  Add the egg yolk and continue beating.  Add the lemon juice while still beating and slowly pour the mixture over the lima beans and chicken.  Stir, so the egg and lemon sauce will distribute evenly.  Serve.

Nutrition Facts

Serving Size 1 serving (306.8 g)

Amount Per Serving

Calories 319

Calories from Fat 117

Total Fat 13.0g

Saturated Fat 1.8g

Trans Fat 0.0g

Cholesterol 92mg

Sodium 703mg

Potassium 783mg

Total Carbohydrates 19.3g

Dietary Fiber 6.2g

Sugars 2.3g

Protein 32.9g

Pumpkin Orange Ribbon Cake

I was looking in making a pumpkin bread or cake with some kind of cream cheese filling.  I was craving the nuttiness of a pumpkin but also the sweet and savory taste of cream cheese filling.  

As I was looking through my cookbooks (and I have tons of them) I came across a card of pumpkin ribbon bread, that if I recall correctly, came through the mail with something but I don't remember what. That was when we still lived in Canada.  I kept the recipe card because the picture  looked good.  I had never tried to make it before.  There is no  name on the card from which cookbook or cookbook author came from so I really cannot give any credit to whoever came up with the idea of a pumpkin ribbon bread.  Needless to say I tried it first as the recipe ingredients and measurements requested.  I was a bit disappointed though when the recipe asked for two loaf pans and (I did use two) but the batter and the cream cheese filling was not enough to fill the loaf pans or enough batter to cover the cream cheese filling.  However, it tasted good.  But the presentation was not so great.  So I had to try and make it again.  This time I changed the amount of the ingredients.  I used a bit more of cream cheese and went with the less fat cream cheese, I used the whole can of pumpkin pie filling instead of a cup, added a bit more orange zest in the cream cheese filling and a bit more spice in the batter.  I also used a Bundt cake pan and let it bake for 1.5 hours.  It came out moist and delicious (the original recipe being a "bread" came out quite dense and didn't look like it was cooked through for the cooking time the recipe requested).  And the cake was quite photogenic, if I say so myself .  It's a nice fall or winter cake.  Enjoy!

Ingredients (Makes 30 servings)

Cream cheese filling

8 oz 1/3 less fat cream cheese

1/3 cup sugar

1 tbsp flour

1 egg

2 tsp grated orange peel

Pumpkin Batter

15 oz   cooked pumpkin

3/4 cup vegetable oil

2 eggs

1 3/4 cups sugar

1/2 tsp salt

1/2 tsp ground cloves

1/2 tsp cinnamon

1 2/3 cups all-purpose flour

1 tsp baking soda

Directions

For filling:

Beat together the cream cheese, sugar and flour. Add the egg and orange peel. Beat well together till creamy. Set aside.

For the pumpkin batter:

Beat together the pumpkin, oil and eggs. Add the sugar, flour, salt, cloves, cinnamon and baking soda. Mix well. Grease a Bundt cake pan. Pour 1/2 of the mixture in there. Spread the cream cheese mixture and finish with the remaining batter. Bake in a preheated 325-degree oven for 1 1/2 hours or until toothpick inserted in the middle comes out clean. Cool for 10 minutes before removing from the pan.  Sprinkle with icing sugar and decorate with orange slices.  The cake stays well in room temperature.  But after a day or two, store in in refrigerator.  Or you can store in refrigerator and decorate with icing sugar just before serving.  

I was also able to freeze part of the cake.  A few days later when I needed it, I let it defrost at room temperature, sprinkled it with icing sugar and served it.  It was still moist and tasted well.  

Nutrition Facts

Serving Size 1 serving (53.1 g) appr. 2 oz each serving

Amount Per Serving

Calories 155

Calories from Fat 67

Total Fat 7.5g

Saturated Fat 2.1g

Trans Fat 0.0g

Cholesterol 21mg

Sodium 121mg

Potassium 44mg1%

Total Carbohydrates 21.1g

Dietary Fiber 0.7g

Sugars 14.9g

Protein 2.0g

Roasted Balsamic Brussels sprouts

Oven roasted brussel sprouts in balsamic vinegar and extra virgin olive oil. 

Here is a dish that I make quite often to accompany fish, chicken pork or meat.  Sometimes I will sprinkle the brussel sprouts with walnut halves or quarters and let them caramelize in the oven along with the brussel sprouts.  Other times I will substitute the balsamic vinegar with lemon juice and olive oil.  It tastes equally good.  Or I will add some broccoli to the mix.  

You can substitute frozen brussel sprouts instead of fresh, but you will have the thaw them out before putting them in the oven, as with any other frozen vegetable.  They will caramelize better when they are thawed out.  Enjoy!

Makes 6 servings approximately 6 oz.

2 lbs fresh brussels sprouts
¼ cup extra virgin olive oil
¼ cup balsamic vinegar
Salt and pepper to taste

Clean and wash the fresh Brussel sprouts. Toss them in the olive oil, balsamic vinegar, salt, and pepper. Coat them well. Place them in a cookie sheet in one layer and bake them in a 450° oven for about half hour, till caramelized.

Nutrition Facts
Serving Size 6.004 oz (170.2g)
Amount Per Serving
Calories 139
Calories from Fat 80
Total Fat 8.9g
Saturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg
Sodium 38mg
Potassium 595mg
Total Carbohydrates 13.9g
Dietary Fiber 5.7g
Sugars 3.3g
Protein 5.2g

Koulourkakia Portokaliou-Greek Easter Cookies

Koulourakia Portokaliou - Greek Easter cookies

These cookies are a very traditional treat for Greek Easter. But they are also good for any other occasion or even year round. In Greece while I was growing up, these cookies were only made during Easter to be eaten on Greek Easter Sunday and for the next 50 days until Holy Pentecost. Nowadays, the bakeries in Greece, sell these cookies year round and the locals buy them to offer them to company with an afternoon coffee.

I used to have these cookies for breakfast, dipping them in my milk, while I was growing up in Greece. They usually went quite fast. All of us in my family loved these cookies, and on occasion, my mother would have to bake another batch to offer to visitors while they came over for coffee.

I continue this tradition in my family as much as I can, making them during Greek Easter. They last for about 3 months, but in most cases, they are gone before the time is up. They are called Koulourakia portokaliou (pronounced = koo-loo-rάhk-yah por-toh-kahl-yoo) =  cookies with orange.

Enjoy!

Makes 82 servings (approximately 0.5oz each)

½ lbs. butter
1 ¼ cups sugar
3 eggs
1 tbsp. grated orange peel
¼.cup orange juice
1 tbsp. baking powder
4 ¼ cups flour (keep the ¼ cup for kneading)
2 tbsp. melted butter
1 egg yolk
1 tbsp. water
¼ cup slivered, raw almonds chopped

Bring the butter at room temperature. Don't melt it in the microwave or over the stove. For the cookies to come out well and be pliable, the butter needs to be at room temperature.

Save ¼ cup of the flour for kneading the dough later. Sift the rest of the flour with the baking powder.

In a stand-alone mixer, beat together the butter with the sugar. Add the eggs, one at a time and beat well together. Add the orange rind and the orange juice. Beat well together. Add the flour and beat well. The dough will be a bit sticky. Remove it from the bowl and flour a clean surface with a little bit of the ¼ cup flour. Knead the dough with the remaining flour until the dough doesn't stick to your hands. Place the dough in a bowl and refrigerate for 30 minutes.

Butter the cookie sheets with the 2 tbsp. butter. When the dough is cool, take about 1 inch balls with your fingers, and roll it out into a strand, fold it in half and twist it. Continue until all the dough is done. Mix together the egg yolk and water and brush the cookies. Sprinkle with the chopped almonds. Bake at 375 degree oven for 20 minutes until lightly browned. Cool and store in an airtight container. They can last up to 3 months.

Nutrition Facts
Serving Size 1 serving (16.0 g)
Amount Per Serving
Calories 63
Calories from Fat 27
Total Fat 3.0g
Saturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 15mg
Sodium 21mg
Potassium 32mg
Total Carbohydrates 8.3g
Dietary Fiber 0.2g
Sugars 3.2g
Protein 1.0g

Smyrneika Soutzoukakia in Domatosaltsa - Sausages from Smyrna in Tomato Sauce and as appetizers with Tzatziki sauce

Smyrneika soutzoukakia or sausages from Smyrna is a very traditional dish in Greece. Its originality comes from Smyrna thus the name Smyrneika. Smyrna – which is now called Izmir - is situated in the outskirts of Turkey across from the island of Chios, Greece. You can get to Smyrna from Chios by ferryboat in only 30 minutes. The dish is brought to Greece by Greek refugees from Asia Minor in the early 1920’s when the Greek and Armenian genocide took place.

Smyrneika soutzoukakia are served, traditionally, over rice, mashed potatoes or French fries and are usually made with ground beef. My mother and sister in law used to mix the rice with the ground beef. I have a Greek – quite old cookbook - that states the same. In this recipe, I decided to omit the rice, and instead of serving them over rice, I served them over orzo. I also used ground turkey instead of ground beef. You can use ground beef if you would like. It tastes equally good.

You can serve the soutzoukakia (sausages) with tzatziki sauce as an appetizer, with my domatosaltsa (tomato sauce) that I specifically created for them, or you can cook them in the domatosaltsa (tomato sauce) and serve them over orzo, rice, mashed potatoes. I have also served them in the past with gluten free orzo, and instead of regular breadcrumbs in the meat mixture I used gluten free breadcrumbs. The sausages can also be fried once you lightly coat them in flour.  I don't usually fry any foods, so these ones I baked them in the oven.  Enjoy!

Smyrneika Soutzoukakia - Ground turkey sausages from Smyrna

Makes 30 servings (approximately 1.3 oz each)

2 lbs ground turkey
½ cup shredded onion
2 tsp. crushed garlic
½ cup bread crumbs
½ cup chopped parsley
1 tsp. cumin
½ tsp. nutmeg
1 tsp. salt
1 tsp. pepper
1 tbsp. olive oil
½ tbsp. olive oil to coat the cookie sheet

Peel and shred the onion and the garlic. Set aside. Wash and chop the parsley.

In a large bowl, mix together the ground turkey, the bread crumbs, the parsley, the shredded onion and garlic, the cumin, nutmeg, salt and pepper and the 1 tbsp. of olive oil. Mix well together and shape into 3" long sausages. About 1.3 oz each.

The sausages (soutzoukakia) before they go into the oven

Preheat oven to 400° F. Use the ½ tbsp. of olive oil and brush a cookie sheet. Place the sausages on the cookie sheet and bake for about 40-45 minutes turning around in between, till lightly browned. Remove from the oven and serve.

After they come out of the oven

Nutrition Facts
Serving Size 1.284 oz (36.4g)
Amount Per Serving
Calories 74
Calories from Fat 38
Total Fat 4.2g
Saturated Fat 0.7g
Cholesterol 31mg
Sodium 124mg
Potassium 97mg
Total Carbohydrates 1.7g
Dietary Fiber 0.2g
Sugars 0.2g
Protein 8.6g

Domatosaltsa For Smyrneika Soutzoukakia

Tomato sauce specific for Smyrneika soutzoukakia to dip or to serve with the soutzoukakia over rice, orzo or mashed potatoes.

Makes 6 servings (approximately 8.3 oz each serving)

¼ cup olive oil
1 ½ cups chopped onion
1 tbsp. chopped garlic
14 ½ oz diced tomatoes
15 oz tomato sauce
1 cup tomato sauce
1 cup chopped parsley
1 tsp. salt
1 tsp. pepper
¼ tsp. nutmeg
½ tsp. cumin

In a large saucepan, sauté the diced onion in the olive oil. When the onion is transparent, add the diced garlic. Sauté for a minute or two, but don't burn it. Add the diced tomatoes, the tomato sauce (the can and the cup) and one cup water. Bring it to a boil and reduce the heat to simmer. Add the cumin, nutmeg, salt, pepper, and parsley. Add the oven baked cooked sausages.  Cover and simmer for about 1 hour. Serve over orzo, or rice or mashed potatoes.  Or serve the domatosaltsa (tomato sauce) on the side as a dipping sauce for the soutzoukakia.

Served over orzo in domatosaltsa (tomato sauce)

Nutrition Facts
Serving Size 8.148 oz (231g)
Amount Per Serving
Calories 131
Calories from Fat 80
Total Fat 8.9g
Saturated Fat 1.3g
Cholesterol 0mg
Sodium 983mg
Potassium 643mg
Total Carbohydrates 12.8g
Dietary Fiber 3.6g
Sugars 7.9g
Protein 2.8g

Tzatziki Sauce
Makes 28 servings (approximately 2 tbsp. each serving)

16 oz reduced fat sour cream
8 oz Greek, Non-Fat, Plain Yogurt (oz)
1 cup chopped cucumber
1 tsp. garlic
2 tbsp. dill
2½ tbsp. red wine vinegar
4 tbsp. olive oil
¼ tsp. salt

Blend all ingredients together, refrigerate.

Nutrition Facts
Serving Size 1 serving (31.4 g)
Amount Per Serving
Calories 43
Calories from Fat 32
Total Fat 3.6g
Saturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 6mg
Sodium 30mg
Total Carbohydrates 1.3g
Dietary Fiber 0.1g
Sugars 0.4g
Protein 1.4g

Served with Tzatziki sauce and with the Tomato sauce as appetizers

Note:  The sausages freeze well by themselves.  The same with the tomato sauce.  You can freeze them if you are making a big batch of either of these dishes (except of course the tzatziki sauce).  I froze them in the past and heat them up in either the microwave or in the oven.  Or I would defrost the sausages and the tomato sauce and then cook them in low heat till heated through.   

If you try this recipe and like it please comment below. If you like what you see on this blog, feel free to follow it. If you have any questions post them in the comments box.

Gluten Free Chocolate Swirl Cheesecake with Almond Chocolate Crust and Chocolate Mousse topping

I made this cheesecake at Christmas time. Since my daughter has to have gluten free food, and I can't have any soy products (they are usually in graham crackers/crumbs) I decided to come up with something different that will be tasteful and we can all have. In Greek cuisine there are quite a few cakes and cookies that are made with ground almonds; like my almond macaroons (Gluten Free Greek Almond Macaroons - Ergolavi) and the Greek almond cookies (Kourabiedes or Greek Almond Cookies in Icing sugar). So I thought: "why don't I try to make the crust from ground almonds." And honestly the texture turned out like any other crust I might have used, but more tasteful. The cake came out delicious, rich and creamy and very decadent. It tasted like the ones you have at Cheesecake Factory, but healthier and with a lot less calories. I also made a chocolate whip topping to spread on top of the cheesecake. That is absolutely optional. But the topping came out so thick and velvety that I couldn't resit. It's a perfect cake to make for your honey this Valentine Day. Enjoy!

Makes 18 servings (about 3oz each serving)

Ingredients for almond chocolate crust:
1 ½ cups ground almonds
2 tbsp. butter
1 oz. Baker's chocolate
¼-cup sugar

Ingredients for the cake:
16 oz. cream cheese
¾-cup sugar
½-cup sour cream
4 eggs
1 tsp vanilla
6 oz. Baker's chocolate
½-cup sugar

Directions for the crust:

Melt the 1oz Baker's chocolate over a double boiler. In the meantime, pulverize the ground almonds as fine as you can get them in a food processor. Melt the butter. In a bowl, mix together the ground almonds, sugar, and melted chocolate. With a pastry blender, mix the crumbly mixture together. The chocolate will harden as soon as you pour it in the almond mixture. With the pastry blender you will be able to evenly spread the chocolate. Like making a pie crust. Add the melted butter and mix well together. In a 9" spring form pan, spread the ground almond/chocolate/sugar/butter mixture evenly. Set aside.

Directions for the cake:

Melt the 6 oz Baker's chocolate over a double boiler along with the 1/2 cup sugar. Stir continuously till completely melted and smooth. Turn off the heat, remove the double boiler from the hot element, and let the chocolate sit over the hot water, while you are mixing the cream cheese mixture.

In a mixing bowl, beat the 16 oz (2-8oz packages) of cream cheese till soft. Add the 3/4 cup sugar and mix well. Add the 1/2 cup sour cream and 1tsp vanilla. Mix well together. Add the 4 eggs one at a time, blending after each addition. Separate the cheese mixture in half. In the one-half add the melted chocolate/sugar mixture and mix well together.

Pour the chocolate mixture  in the pan over the almond crust and spread evenly (the chocolate mixture will be thick in comparison to the cheese mixture). Pour the cream cheese mixture on top of the chocolate mixture. With a knife swirl around in the pan, till you see a bit of the chocolate mixture to the top. (You can omit the step altogether, if you’d like. I ended up making a chocolate whip topping so the swirl really didn’t show).

Bake at 325 degree oven for 45 to 50 minutes, till the top is firm to the touch.

Nutrition Facts
Serving Size 1 serving (78.8 g)
Amount Per Serving
Calories 290
Calories from Fat 196
Total Fat 21.8g
Saturated Fat 11.3g
Trans Fat 0.0g
Cholesterol 70mg
Sodium 101mg
Total Carbohydrates 22.6g
Dietary Fiber 2.5g
Sugars 17.2g
Protein 6.6g

The almond crust with the pastry blender

The crust in the springform pan

The cheesecake out of the oven

Chocolate Mousse

Makes 18 servings (about 2 tbsp.)

Ingredients

6 oz baker's unsweetened chocolate
1 envelope Whipped Topping Mix (like Dream Whip)
1 cup skim milk
6 heaping tbsp. icing sugar

Directions

Melt the unsweetened chocolate over a double boiler. Remove from heat. In a bowl whip together the envelope of whip topping with the icing sugar and the 1 cup skim milk. Add the melted chocolate gradually. Beat well together. Spread over cheesecake, or use as  icing for any other cake.

Nutrition Facts

Serving Size 1 serving (25.8 g)
Amount Per Serving
Calories 62
Calories from Fat 42
Total Fat 4.7g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0mg
Sodium 6mg
Total Carbohydrates 6.1g
Dietary Fiber 1.3g

Sugars 3.4g

Protein 1.8g

Note:  I was able to freeze this cake with the chocolate whip topping.  And when I took it out it still tasted as if I had just made it.  

Covered with the chocolate mousse

You can see the layers of the almond crust, chocolate cheesecake, cheesecake and chocolate mousse. This picture and the one below, were taken after I froze the cake for about a month and took it out.  I let it defrost in the fridge overnight.  

Truly decadent and delicious. 

Enjoy!

Seafood chowder with cod fillets and shrimp

I make this soup quite often in the winter. And what a better time to have some heartwarming soup, than this year's winter. The weather has been unseasonably cold in the Midwest with inches upon inches of snow and freezing temperatures. We end up staying inside in the warmth of our homes and experiment with cooking (at least I am). Enjoy this heartwarming soup and for those of you who live in the Midwest, stay safe and warm.
Enjoy!

Makes 10 servings (approximately 12 oz each serving).

½ cup olive oil
1 cup diced Canadian bacon
1 cup red onion
1 ½ cup diced celery
1/3 cup parsley
2 tsp garlic
4 cups chicken stock
4 cups diced potatoes
6 oz frozen peas
12 oz large shrimp
1 lbs Cod Atlantic Frozen-At-Sea Fillet
¼ tsp pepper
1 cup skim milk
1 tsp cornstarch
3 tsp water

Saute the Canadian bacon, red onions, garlic and celery in the olive oil (Canadian bacon is less fatty than the usual bacon). Add the potatoes and the chicken stock. Let it cook till the potatoes are tender. Since they are diced, they will cook at approximately 15-20 minutes.

Add the frozen peas and parsley. Add salt and pepper according to taste. Since using the chicken stock and the seafood, you might want to skip the salt altogether. It could end up being too salty. On this dish, I only used a pinch.

Add the milk and let it simmer while you dilute the cornstarch in the water. Add that and then add the shrimp and cod pieces. Cook till the shrimp are pink in color and the soup is heated through. Remove from heat and serve.

Nutrition Facts
Serving Size 11.401 oz (323.2g)
Amount Per Serving
Calories 227
Calories from Fat 98
Total Fat 10.9g
Saturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 69mg
Sodium 414mg
Total Carbohydrates 16.2g
Dietary Fiber 3.0g
Sugars 3.9g
Protein 17.8g

Greek Style Oven Fried Chicken

I was craving some fried chicken the other day. So I decided to make it with my usual Greek twist in it. The oregano, the cumin and the lemon juice shouts Greek. This dish can easily be made gluten free. Use gluten free all purpose flour (like King Arthur's) and gluten free breadcrumbs.

Makes 8 servings (approximately 6.2 oz each serving)

2 ¼ lbs chicken pieces
½ cup flour
½ tsp pepper
½ tsp salt
½ tsp cumin
2 eggs
1 tsp water
2 cups bread crumbs
2 tsp oregano

Wash and skin the chicken pieces or you can buy them skinless and boneless. I used a whole chicken that I cut up into pieces. Whatever chicken I had leftover I boiled it for my little shih tzu and kept the chicken stock in the freezer for future use.

In a bowl, mix together the flour with the ground pepper, salt and cumin. Set aside. Beat the 2 eggs with the water in another bowl and set aside. Mix the breadcrumbs with the oregano into a third bowl and set aside.

Coat the chicken pieces with the flour mixture first. Then dip them into the egg mixture and then into the breadcrumb mixture. Place them on a cookie sheet, lined with aluminum foil, into a single layer. Bake at 400°F preheated oven for about 1 hour. Turn once. Remove from the oven, place the chicken in a platter and squeeze some fresh lemon juice. Serve and Enjoy!

Nutrition Facts
Serving Size 6.173 oz (175g)
Amount Per Serving
Calories 395
Calories from Fat 109
Total Fat 12.1g
Saturated Fat 3.3g
Cholesterol 154mg
Sodium 471mg
Total Carbohydrates 25.9g
Dietary Fiber 1.6g
Sugars 1.8g
Protein 42.8g

Before it goes into the oven

Ready to eat! Enjoy!