Melitzanosalata-Roasted Eggplant Spread

Roasted eggplant in the oven, then peeled and smashed into a spread.
This is an excellent appetizer for dinner parties but it’s also great to have as a side salad during Lent. My mother used to put sliced tomatoes in this dish and we would have it as a salad. The roasted process can also be done in the bbq. Enjoy!

Ingredients (Makes 14 servings appr. 3 oz each or 2.5 tbsp.)
2 eggplants
2 tbsp. chopped shallots
2 tbsp. extra virgin olive oil
2 tbsp. chopped parsley
1/4 tsp. salt
1/2 tsp. crushed garlic

Directions

Wash and pat dry the eggplants. Prick with the fork and place on a cookie sheet lined with foil. Roast in a 425° F oven for one hour till soft and looks shriveled up. Let them cool. Peel the eggplants and place in a dish. Smash them with a fork. Add the shallots, parsley, 1 ½ tbsp. extra virgin olive oil, salt and crushed garlic. Blend together. Drizzle with the remaining extra virgin olive oil. Serve with pita bread or crackers.

Nutrition Facts
Serving Size 2.917 oz (82.7g)
Amount Per Serving
Calories 38
Calories from Fat 19
Total Fat 2.1g
Saturated Fat 0.3g
Cholesterol 0mg
Sodium 45mg
Potassium 187mg
Total Carbohydrates 4.9g
Dietary Fiber 2.8g

The eggplant out of the oven

The eggplant peeled.  Cut off the stem before smashing

The final product.  Enjoy!

Mixed Berry Sauce

5 cups mixed berries (I used strawberries and blueberries)
 7 tbsp sugar

 Wash and clean the berries. In a deep saucepan, add the berries and the sugar. Turn the heat on. With a potato masher, mash the berries. Let the berries and sugar cook while stirring constantly with a spoon. Bring to a boil and then reduce the heat to simmer while stirring constantly. Let it cook for another 15 minutes or until thickened. Remove from heat. If it doesn’t look that thick in the beginning, don’t worry. As you let it sit, and it cools it will thicken.  

Once cooled pour into jars and refrigerate. It will last up to 3 months. Use to top ice cream or plain yogurt, or use it as spread for toast. It goes quite well on French toast or use as a topping for cheese cake.   

Makes about 20 servings of 2 tbsp per serving 

Nutrition Facts
Serving Size 1.355 oz (38.4g)
 Amount Per Serving
 Calories 35
 Calories from Fat 1
 Total Fat 0.1g
 Saturated Fat 0.0g
 Trans Fat 0.0g
 Cholesterol 0mg
 Sodium 0mg
 Total Carbohydrates 8.7g
 Dietary Fiber 1.3g
 Sugars 6.9g
 Protein 0.2g
 Vitamin A 1%
 Vitamin C 13%
 Calcium 0%
Iron 1%