It is quite common in Greece to make just Spinach pie or just Cheese pie. And they are very delicious. This recipe is a nice alternative to the Cheese-Spinach pie for people who don't want to have any dairy. Enjoy!
12 servings (approximately 1.5-2 oz each serving).
The following ingredients will make 3 phyllo spinach rolls.
12 oz bag of frozen spinach (thawed and strained well to remove any excess water)
12 sheets of phyllo dough
¾ cup chopped green onion
3 tbs olive oil
1 tsp parsley (either fresh or dried)
1 tsp dill (either fresh or dried)
¼ tsp freshly ground nutmeg
Salt and pepper to taste
4 tbs olive oil for brushing between the phyllo dough sheets
Take 1/3 of the mixture and place it alongside the prepared sheets of phyllo dough.
Fold the sides to hold in the filling.
Then start from the end towards you, and roll away from you.
Once you complete the roll, brush with olive oil and place it in a cookie pan lined with wax paper, that’s also brushed with olive oil.
Repeat the above steps for the other two rolls.
Bake in a 350 degree Fahrenheit oven 30 minutes till golden brown. Remove from the oven and let it cool before cutting.
Right out of the oven.
12 servings (approximately 1.5-2 oz each serving).
The following ingredients will make 3 phyllo spinach rolls.
12 oz bag of frozen spinach (thawed and strained well to remove any excess water)
12 sheets of phyllo dough
¾ cup chopped green onion
3 tbs olive oil
1 tsp parsley (either fresh or dried)
1 tsp dill (either fresh or dried)
¼ tsp freshly ground nutmeg
Salt and pepper to taste
4 tbs olive oil for brushing between the phyllo dough sheets
Defrost the spinach and squeeze any excess water with your hands. Set aside.
In a saucepan heat the 3 tbs of olive oil. Saute the green onions and add the spinach. Heat through. Remove from heat. Add the parsley, dill, ground nutmeg, salt, and pepper. Mix well together. Set aside.
In the meantime, line a cookie sheet with wax paper that’s brushed with olive oil. Set aside.
Separate 12 sheets of phyllo dough (you can re-freeze the leftover phyllo dough as long as you wrap it in saran wrap first, then in aluminum foil).
Take 1 sheet of phyllo at a time and brush it from the 4 tbs of olive oil that you have set aside for that purpose. Take another sheet of phyllo dough and place it on top of the other and brush with olive oil. Repeat with the 3rd and 4th sheets of phyllo dough, while brushing with olive oil in between sheets.
In a saucepan heat the 3 tbs of olive oil. Saute the green onions and add the spinach. Heat through. Remove from heat. Add the parsley, dill, ground nutmeg, salt, and pepper. Mix well together. Set aside.
In the meantime, line a cookie sheet with wax paper that’s brushed with olive oil. Set aside.
Separate 12 sheets of phyllo dough (you can re-freeze the leftover phyllo dough as long as you wrap it in saran wrap first, then in aluminum foil).
Take 1 sheet of phyllo at a time and brush it from the 4 tbs of olive oil that you have set aside for that purpose. Take another sheet of phyllo dough and place it on top of the other and brush with olive oil. Repeat with the 3rd and 4th sheets of phyllo dough, while brushing with olive oil in between sheets.
Take 1/3 of the mixture and place it alongside the prepared sheets of phyllo dough.
Fold the sides to hold in the filling.
Then start from the end towards you, and roll away from you.
Once you complete the roll, brush with olive oil and place it in a cookie pan lined with wax paper, that’s also brushed with olive oil.
Repeat the above steps for the other two rolls.
Bake in a 350 degree Fahrenheit oven 30 minutes till golden brown. Remove from the oven and let it cool before cutting.
Right out of the oven.
Nutrition Facts
Serving Size 1 serving (50.9 g)
Amount Per Serving
Calories 97
Calories from Fat 67
Total Fat 7.4g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 69mg
Total Carbohydrates 6.5g
Dietary Fiber 1.0g
Sugars 0.3g
Protein 1.6g
Serving Size 1 serving (50.9 g)
Amount Per Serving
Calories 97
Calories from Fat 67
Total Fat 7.4g
Saturated Fat 1.1g
Cholesterol 0mg
Sodium 69mg
Total Carbohydrates 6.5g
Dietary Fiber 1.0g
Sugars 0.3g
Protein 1.6g